Kundalini Yoga

Summer Solstice 2012 Ether Tattva

Posted by on Jun 28, 2012 in Consciousness, Events, Kundalini Yoga, New Life Awakening, Spirituality, Video | 0 comments

So I have been travelling since the 7th of June 2012 first to Summer Solstice 2012 in New Mexico, USA and then to the School for Changemakers 2012 conference in Liverpool, UK. Here are my fly-on-the-wall documentaries from my trip: Link: http://www.youtube.com/watch?v=6ZZXKTyUBhY Link: http://www.youtube.com/watch?v=JbGv30bE2wQ And here are some more upcoming trips and workshops I’m doing: Faith in Leadership programme in Liverpool, UK – 9th to 11th of July 2012 – http://www.faithinleadership.org/ Workshop at Northern Sikh Mela in Huddersfield, UK – 28th of July...

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Summer Solstice Final Travel and Inventory Checklist

Posted by on May 22, 2012 in Events, Kundalini Yoga, Meditation, Sikh Dharma | 0 comments

For those of you travelling to New Mexico this year for the 3HO Summer Solstice Sadhana Celebration, I thought you might be interested to see my yearly check-list (can help with organising the trip – especially for first-timers!). If you’ve not already booked, there are still a few days before the early booking deadline of 31st May – so book away and come to Summer Solstice! If there’s any other questions you have, please get in touch. Travel Checklist: Check valid passport and take passport Print off e-tickets for flight Check meals on flight to ensure indian...

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Essence of Shri Guru Granth Sahib Ji: Connecting to Shabad Guru

Posted by on May 9, 2012 in Consciousness, Events, Kundalini Yoga, New Life Awakening, Poetry, Sikh Dharma, Spirituality | 0 comments

Upcoming Workshop at the Great British Yoga Festival by Jasdeep Hari Bhajan Singh Khalsa People are now awakening to the incredible power of the Shabad Guru, and how it can help transform our mind and our heart and connect us to the Universe – to our Higher Self. However, what people are now seeking is a deeper connection to the Guru, a deeper understanding of the Guru and a deeper insight into the essence of the Shabad Guru which can help us breakthrough our barriers and become victorious in the Age of Aquarius which is upon us. This workshop shall include profound insights, personal...

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The Eight Elements of Excellence [Yogi Bhajan]

Posted by on May 9, 2012 in Kundalini Yoga, Quote | 0 comments

The Vision – to see your goal and keep it in your consciousness The Courage – to attempt it and to keep up The Grit – to go through it The Humility – to know who the Doer is The Knowledge – to substantiate it The Prayer – to feed it The Grace – to carry yourself through it The Determination – to achieve it Yogi...

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The 21 Stages of Meditation

Posted by on Mar 26, 2012 in Article, Kundalini Yoga, Meditation | 0 comments

Below are the 21 Stages of Meditation, as outlined by Yogi Bhajan, along with Kundalini Yoga meditations which help realise each stage. Journey One – Experience and Crystalize the Self Stage 1 – UpsetMeditation to Conquer UpsetStage 2 – BoredomMeditation: See Your HorizonStage 3 – IrritationMeditation: Eyeglass TraatikStage 4 – FrustrationMeditation: Self-Hypnosis to Dissolve FrustrationStage 5 – FocusMeditation: For Focus and an Alert MindStage 6 – AbsorptionMeditation: For Absorption in the Crystal BeingStage 7 – Experience and Crystallize the SelfMeditation...

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A Letter from Hargopal Kaur

Posted by on Mar 17, 2012 in Article, Kundalini Yoga, Meditation | 0 comments

From the March 2012 Library of Teachings Newsletter – Kundalini Yoga Research Institute Sat Nam! Have you also been searching for Infinity? Did you see which rabbit hole leads to the cosmos? And who are our guides? “There are only two teachers: time or your teacher.” 1  Guided by time or teacher! Hmmm. Time can be a very hard task master. And there are so many rabbit holes to explore. “Teachings are teachings whether I give them or you give them. It isn’t the teacher who is important, it’s the teachings. The teachings are pure, and they have...

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