The Secrets of People Who Never Get Sick by Gene Stone
The Secrets of People Who Never Get Sick by Gene Stone ISBN-10: 0761158146, ISBN-13: 978-0761158141 Excerpts from Chapter / Secret 1 – Blue Zones Blue Zones are geographic areas with high concentrations of the world’s longest-lived people. The term was coined by journalist and explorer Dan Buettner, who, in partnership with longevity researchers, has spent the last decade traveling to the healthiest corners of the world to unearth the secrets of their inhabitants. So far, five Blue Zones have been confirmed: Barbagia, Sardinia - In the rural, mountainous region of Barbagia,...
Read MoreConnecting to Shabad Guru
I just returned back from the European Yoga Festival in Fondjouan, France after teaching a workshop on the Essence of Shri Guru Granth Sahib Ji: Connecting to Shabad Guru, which are the Sikh Scriptures. The workshop, in other words, was about how the subtle vibrations contained within the words of the Sikh Scriptures can help you transform your life in this modern era of stress and anxiety, irrespective of which religion or philosophy you come from. Below are my speaker notes from the workshop which I am sharing with you all. Due to them being out of context and brief, if you have any...
Read MoreVisiting Caux – The Lighthouse of Switzerland
Early afternoon of Tuesday 3rd of July, I arrived into Switzerland for the first time to attend the Learning to Live in a Multicultural World 2012 conference. Here is my fly-on-the-wall documentary from my trip to the lighthouse, gem and jewel of Switzerland: The Initiatives of Change Centre in Caux. http://www.youtube.com/watch?v=1EySAixMBx4
Read MoreThe Love in my Heart
All I can tell you is that the love in my heart has expanded to a new realm – even beyond what I thought was possible. I have started to accept people I could never accept before. I have started to become less imposing, more forgiving, less demanding, more giving. I can only attribute it to the people around me being the kind of people who are constantly developing themselves, constantly working on themselves, constantly becoming more and more authentic. I also attribute it to the kind grace of my Guru, Guru Gobind Singh, my spiritual father to whom I have given my head so that I may be...
Read MoreQualities I Look For In A Partner
I recently started thinking about the prospect of getting into a relationship, and started thinking about the kind of person I would like to get into a relationship with and also what can I give to a relationship. I thought it would be interesting to share my thoughts, not as a means of advertising, but rather as a genuine way to share my ideas about what I think are important qualities to have or look for in a partner. I have also given reasons for each quality I have stated, for your critique: Softly spoken - I like listening to people who talk sweetly, its nice to listen to and makes...
Read MoreFinding Your Life Purpose, Passion and Destiny
We are currently designing a set of free powerful tools for your personal and spiritual development. One of the most important tools we have created is the “Life Visioning Matrix” which helps you find your life’s purpose, passion and destiny and also the areas you will find your greatest spiritual growth coming from. It’s a kind of SWOT analysis, but for your life. (You can click the image to enlarge) So lets explain the parts of the matrix: Things I’m good at – these are your strengths e.g. building websites, organising events, managing teams, skills...
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